LIL' NINJAS (Ages 4 and 5 years old)

We refer to this program as our Pre-School TaeKwonDo Program as it has been specifically designed for children ages 4 and 5. Our Lil' Ninja Program is intended to be introductory and preparatory for our regular TaeKwonDo lessons. Due to their age and maturity level, many 4 and 5 year olds are still developing the physical and emotional skills necessary for success in our regular junior TaeKwonDo program.

Our Lil' Ninja program has been specifically developed with the special needs of our youngest students in mind. Children within this age group benefit from our curriculum which develops both sides of the body with symmetrical movements. When learning takes place in this balanced manner, both hemispheres of the brain are encouraged to develop simultaneously. Our Cubs learn to focus their attention, increase their confidence, improve their coordination and enhance their self-awareness. Best of all, they do this while having lots of fun!

JUNIORS (Ages 6 - 12 years old)

Our Junior program offers daily core lessons starting at age 6. These lessons develop self-esteem and confidence, teach discipline and self-control, help channel aggressive energy, develop lifelong self defense skills, are fun and encourage positive work and academic values. Students are continually asked to achieve new levels both physically and emotionally. Our environment, though demanding, is one of achievement through individual growth. By focusing and trying hard, our students realize that they can be highly successful in TaeKwonDo.

ADULTS (Ages 13 and up)

In addition to learning highly effective means of self defense, you will also get yourself in incredible physical shape. You will improve your confidence, strength, endurance, flexibility and coordination, all in a fun and exciting format designed especially for adults. As a means of achieving total physical fitness, controlling weight, relieving stress, or adding an exciting new dimension to your life, training in our academy offers you a safe, professional environment for achieving your goals. No matter what shape you are in, we have a class for you!